Activities
Walk through the doors at one of our centres and you’ll see a diverse range of activities designed for all ages and abilities. Whether you’re looking to boost your health, play sport, get down and dance, or simply play till your heart’s content, our aim is to help you feel better than ever.
Use the filters below to find your perfect class or activity.
You can use this filter to find activities that match your interests:
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Aerobics
A fantastic way to socialise, have fun and get fit
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Aqua HIIT
Our Aqua HIIT classes combine cardiovascular and strength training to provide you with one challenging but extremely fun water based workout
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Aqua move
Our aqua move classes that will aid mobility, coordination and will leave you feeling refreshed after every session
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AquaFit
If you enjoy the low impact of water aerobics, but want to train for cardiovascular fitness, strength and flexibility
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Baby and toddler swimming
The perfect opportunity to develop water skills for your toddler
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Badminton
This quick-moving, explosive interval game is the most popular indoor sport in Britain.
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Body conditioning
Body conditioning is designed to target key muscle areas, combing a variety of both CV and resistance exercises
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Bootcamp
Stand to attention! Join us for Bootcamp if you dare?
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Boxercise
Fancy something different? Why not try out Boxercise! Perfect for an all over body workout!
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Cheerobics
Fun and high energy aerobics class
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Circuits
Fantastic work out to target the whole body using varied and challenging exercises!
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Clubbercise
Have you got your glow sticks at the ready?
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Combat
Martial arts inspired workout class
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Combat MX
Take your fitness to the next level
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Core conditioning
Seeking maximum fun from your core workout, Then come and try the motivating and fun Core Conditioning.
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Core stability
Looking to improve your core to prevent injury? Why not try out our popular core stability class to help you perform at your best!
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Corporate team building
Our aim is to develop a team that works better and more profitably for you... long term.
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Cricket
Net yourself a great deal with our cricket facilities to hire
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DanceBeat
Dance along to easy to pick up moves in this high energy, upbeat class that gets you moving!
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Deep water aqua
Perfect for you if you enjoy a traditional Aqua Fit class, but fancy a bit more of a challenge
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Disability aqua
A gentle all over body workout, suitable for people with disabilities
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Fit Steps
High energy dance workout to high tempo music
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Fitness Boxing
A unique workout suitable for all ages and ability
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Fitness pilates
A modernised version of pilates and aimed at individuals that are seeking to further enhance their already sound base of strength and flexibility.
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Fitness yoga
Kick off your week with a revitalising Fitness Yoga class.
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Football
Don’t let the English weather beat you…come and enjoy an indoor 5-a-side football game.
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Football Pay & Play
Have a kick around with your friends or make some new ones on the pitch.
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Functional Circuits
Combines cardiovascular conditioning and functional strength training
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Group cycle
A high intensity and interval based exercise class - great for shifting calories, burning fat fast and muscle toning
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Gymnastics
Our gymnastic courses are the perfect environment for your little one to develop and improve their agility and balance
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Hard hiit
Combines cardio & bodyweight strength exercises in a short workout that gets results
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Hatha Yoga
Tone and tighten, strengthen and lengthen, whilst de-stressing the mind
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Karate
A great way to help keep your child active and healthy.
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Kettlebells
A great full body workout designed and improving body shape and all round fitness levels.
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Kettlercise
Our Kettlercise class is the way to effectively burn body fat!
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Kettles & Core
One of the best conditioning workouts using various weighted kettlebells
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Kickboxing
A great cardiovascular workout
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Line dancing
Caters to all levels and abilities and keeps you moving and smiling at the same time!
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Meditation
Relax your body and mind and help you deal with the stress of everyday life
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Mother and baby
Focusing on strengthening and conditioning whilst interacting with your baby
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Move
A low resistance, low intensity, and circuit based class exclusive for our Wellness Works members
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Move on the beat
A sociable group class based around functional movement
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Move. Train. Play
Keep your body guessing with a different focus each workout
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Netball
Boasting both outdoor and an indoor courts for all your net-balling needs!
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Parkour
Great for building speed, strength, agility, balance and core movement skills
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Pilates
Plenty of opportunity to relax and unwind
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Pound
Pound is the worlds first cardio jam session inspired by the infectious and energising fun of playing the drums!
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Power Stretch
Combines the best of pilates and yoga
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Prama
One of the world's most fun and innovative workouts
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Prama Fusion
A fusion of Prama Hiit and Prama Conditioning to create a class like no other
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Prama Hiit
Short bursts of maximal effort using a range of specialist equipment
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Prama conditioning
Join us for this fun filled innovative class
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Pump
Quickly improve your body shape and increase your metabolism
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Rollerskating
Race your friends around the circuit or just have a casual skate
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Running Club
Ideal for those who love and/or want to improve their running
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Squash
Squash is both a fun and excellent way to keep fit and healthy.
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Step
Combines a range of simple aerobic moves whilst using a step ‘platform’
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Swimfit
Be the swimmer you want to be with Swimfit
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Swimming lessons
We offer lessons from birth upwards and aim to take children from their very first splash in the water to be being able to confidently develop water-based skills that will last them a lifetime.
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Table Tennis
Table Tennis at 1610 is a fun and fast way to stay in shape and socialise with friends and family. So why not serve them up with a game?
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Tai Chi
A slow, graceful and continuous movement that’s gentle on the muscles and joints
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Tennis
Fancy yourself as the next Andy Murray or Serena Williams? Why not book a Tennis court with 1610!
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Trampolining
Our fun filled trampolining sessions are a great way for your child to develop their key movement skills and confidence
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Tri swim
Push further physically and tweak your strokes and skills to improve your swim performance
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Vibe cycle
Don’t just ride, feel the vibe
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Vinyasa Yoga
The perfect way to get a full body and mind workout and unwind from your day
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Volleyball
Play competitively or just for fun with friends with 2 courts to hire
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Water circuits
Perfect for pushing yourself that little bit further in the water
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Water pilates
Pilates meets the water with this new exercise class that will have you feeling re-energised and refreshed aqua
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Yoga
Yoga is a great way to work both the body and mind.
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Zumba
This Latin inspired class is perfect for anyone seeking to dance their way to fitness
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Zumba Gold
A gentle all over body session designed for a lower intensity Zumba class