If you are on our Wellness Works scheme and enjoy taking part in group exercise; our Move class is perfect for you. Benefiting from a sociable environment, Move is a low resistance, low intensity, and circuit based class exclusive for our Wellness Works members using a variety of equipment to benefit all injuries and health conditions.
The class is led by a specialist instructor and is an ideal continuation of Exercise Rehabilitation programmes such as Cardiac, Cancer, and Pulmonary Rehabilitation, Joint Replacement, and is also suitable for medical conditions such as Arthritis and Diabetes.
Available to both members and pay as you go users.
Book online today or via the 1610 mobile app. If you have never logged in before please contact 03300 58 1610 and we will get you all set up.