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The pulls, swings and presses are similar to lifting weights. However, the primary difference is that while lifting weights targets one muscle area, the kettlebell provides a full-body workout! Want a full-body workout with a difference? This is the class for you!

Available to both members and pay as you go users. Please note members and non-members under the age of 16 are not permitted access to this class.

Book online or the 1610 app! If you have never logged in before please contact 03300 58 1610 and we will get you all set up.