Pump

Our Pump classes are perfect if you're seeking a full body workout that is both fun and challenging.

Your inspiring Pump instructor will push you all the way, taking you through a range of functional exercises such as squats, presses and curls to target all the major muscle groups in your body.

Adding the bar means that your workout will be taking to a new intensity ensuring you get more from every session.

You'll quickly improve your body shape and increase your metabolism with a Pump class.

Available to both members and pay as you go users.

Book online today or via the 1610 mobile app. If you have never logged in before please contact 03300 58 1610 and we will get you all set up.