This creative and dynamic exercise class will help you develop your cardiovascular fitness, whilst aiding your fat fighting capabilities.
The use of a Step Platform will further enhance your workout, helping to tone and sculpt the key muscles in your legs and lower body.
This fun, high energetic workout is perfect if you're seeking more variation in your exercise programme and wanting to achieve key fitness goals, such as improved coordination and balance.
This class combines a range of simple aerobic moves whilst using a step ‘platform’ to enhance your workout.
Open to all ages and all fitness abilities.
Available to both members and pay as you go users.
Book online today or via the 1610 mobile app. If you have never logged in before please contact 03300 58 1610 and we will get you all set up.