Aqua move classes at 1610 are designed to improve and aid mobility, coordination and fitness without impact on the joints. Water-resistance allows the muscles to burn energy for a thorough lower intensity workout, leaving you refreshed and re-energised.
Available to both members and pay as you go users.
To start improving your mobility today make a booking online or call on 03300 581610. If you have never logged in before please call us and we will get you all set up.