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Kettlebells at Dorchester Sports Centre

Kettlebells is one of the oldest and best conditioning workouts you will find....

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Dance Fitness at Dorchester Sports Centre

The ultimate dance workout....

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Step And Tone at Dorchester Sports Centre

Step and Tone is a re-imagining of the old school step aerobics classes....

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Pound at Dorchester Sports Centre

POUND is for anyone who ever dreamed about being a drummer!...

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Disability Aqua at Dorchester Sports Centre

This session is a gentle all over body workout suitable for people with disabilities....

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Core Stability at Dorchester Sports Centre

Core Stability is an hour long core class focused on not just your abs but your obliques, lower back and ......

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Pilates at Dorchester Sports Centre

Pilates classes stretch and strengthen your whole body to improve balance, flexibility and posture....

Bootcamp at Trinity Sports & Leisure

Stand to attention! Join us for Bootcamp if you dare?...

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Fusion Dance at Trinity Sports & Leisure

Fusion dance is an original concept that blends all forms and styles of dance together in each routine....

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Core Conditioning at Trinity Sports & Leisure

Tone up that troublesome muscle area with our Core Conditioning class....

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Hard Hiit at 1610 Chard

1610's 30 minute Hard HIIT class is the perfect way to start your week. You'll burn calories and reap the ......

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Cheerobics at 1610 Chard

Cheerobics is a fun, high energy aerobic class that combines cheerleading and aerobics using Pom Pom’s!...

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Zumba at Preston Sports Centre

This Latin inspired class is perfect for anyone seeking to dance their way to fitness....

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Line Dancing at 1610 Chard

Join Val for Line Dancing, every Wednesday at 11:30am!...

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Bishops Hull Pilates at Castle Sports Centre

Not only do we offer Pilates at Castle Sports Centre we also come to you. Check out our Pilates class ......

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Fitness Yoga at King Alfred Sports Centre

Your specialised instructor will help to deliver an effective and exciting "Mind" and "Body" holistic workout....

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Fitness Yoga at Holsworthy Leisure Centre

Kick off your week with a revitalising Fitness Yoga class. Your specialised instructor will help to deliver an effective and ......

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Box & Core at Holsworthy Leisure Centre

A class like no other! Combining classic boxing movements with well know core exercises in this circuit style class!...

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Kickboxing at Holsworthy Leisure Centre

Looking for a full body workout that will help improve co-ordination, strength, flexibility and cardiovascular fitness?...

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Meditation at Dorchester Sports Centre

At just 30 minutes, meditation is the perfect add on to our yoga classes....