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Prama Hiit at 1610 Chard

Join us for this brand new workout that will take your health and fitness to the next level....

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Prama Hiit at King Alfred Sports Centre

It is now common knowledge that high intensity interval training is now the most effective way to lose body fat ......

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Prama Conditioning at 1610 Chard

Fancy a workout with a difference? The interactive Prama studio creates a fun and inspiring environment to keep you motivated ......

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Prama Conditioning at King Alfred Sports Centre

A great high intensity class for improving your overall body shape, no workout will ever be the same. Book online ......

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Prama Move at King Alfred Sports Centre

A fun, sociable and lower intensity class that assists with cognitive skills such as reaction time, balance and co-ordination. Delivered ......

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Prama Move (rehab) at 1610 Chard

Move is a lower level circuit class that will help improve all fundamental movements to make day to day life ......

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Prama at 1610 Chard

Join us for this fun filled innovative class. It's all about enjoyment and just getting the body moving more, the ......

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Prama at King Alfred Sports Centre

Welcome to the UK's first Prama Training Studio. A workout like no other, our inspiring instructors will take you through ......