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Prama Hiit at 1610 Chard

Join us for this brand new workout that will take your health and fitness to the next level....

Prama Hiit at King Alfred Sports Centre

It is now common knowledge that high intensity interval training is now the most effective way to lose body fat ......

Prama Conditioning at 1610 Chard

Fancy a workout with a difference? The interactive Prama studio creates a fun and inspiring environment to keep you motivated ......

Prama Conditioning at King Alfred Sports Centre

A great high intensity class for improving your overall body shape, no workout will ever be the same. Book online ......

Prama Move at King Alfred Sports Centre

A fun, sociable and lower intensity class that assists with cognitive skills such as reaction time, balance and co-ordination. Delivered ......

Prama Move (rehab) at 1610 Chard

Move is a lower level circuit class that will help improve all fundamental movements to make day to day life ......

Prama at 1610 Chard

Join us for this fun filled innovative class. It's all about enjoyment and just getting the body moving more, the ......

Prama at King Alfred Sports Centre

Welcome to the UK's first Prama Training Studio. A workout like no other, our inspiring instructors will take you through ......