Functional Circuits

Functional Circuits

Functional Circuits is a type of physical training program conducted with a wide range of equipment such as Kettlebells, Steps, Slam balls and using body weight.

Functional Circuit Training combines cardiovascular conditioning (heart and lung endurance), functional strength training, balance activities, and flexibility and stretching exercises in an intense and encouraging atmosphere.

Available to both members and pay as you go users.

Book online today or via the 1610 mobile app. If you have never logged in before please contact 03300 58 1610 and we will get you all set up.