Health & Fitness

  • Welcome to Health and Fitness at 1610

    Raise your heartbeat, tone and strengthen, get fitter together.
     

Come and join us in celebrating your health and fitness. We understand health and fitness can mean something different to every single person. That’s why here at 1610 we offer a variety of activities for all ages and abilities:  

Group exercise classes are not just about burning calories. You will you have a great time, improve your fitness levels and make new friends.

Small Group Training
Enjoy the atmosphere of an exercise class, but seeking more personalised support and advice, well how about trying our small group training sessions? The Hub is the perfect solution. The Hub is results focussed training with the enjoyment of a group class. You get the individual help and support you need to achieve your goals, whilst being part of an exclusive team of people all looking to achieve similar results.

Endurance Events 
Are you one of those people who lives, breathes and sleeps health and fitness? Well if the answer is yes, you're in for a treat as we have the perfect challenges, that are sure to be right up your street and probably close to your doorstep! We suggest checking out the1610 Race Series, which consists of three 10k's, two sprint triathlons and a duathlon across the counties of Somerset, Devon and Dorset. 

Alternatively we often host a range of fitness events, such as, charity swimathons and spinathons, but if you require any inspiration just check out our charity page where our team members and customers regularly undertake stupendous challenges in aid of our charity partner.

Health and Well Being
Maybe you are returning to health after an injury or illness or you are seeking a more gentle/specialist form of exercise. Well there really is no limit to what we can offer, our friendly and knowledgeable Health and Well-Being Team deliver an array of activities to cater for your needs. From Health Walks to specialist classes, there really is something for everyone, no matter your background. 

If results are what you're after, then you've come to the right place -  Book in for a KickStart programme with one of our friendly instructors and we’re sure to find the perfect activity for you! 

Wellness Works

If your doctor or health professionals feels that physical activity can help with a health condition they can refer you. You can also refer yourself to 1610's Wellness Works scheme if you have any existing medical or health conditions, or even if you just need some extra support, guidance or motivation.

Wellness Works membership gives you full access to Centre facilities from opening to 5pm, and throughout the weekends. Our Exercise referral gym staff will closely with you during the initial 3 month period to ensure you receive the best possible exercise prescription for you, which includes all Group Exercise Classes, Swim Sessions where applicable and use of our Fitness Suite. All this from just £23 per month. 

1610 Blog 
The internet is filled with articles of what exercises to do and what not to eat and so forth, its difficult to understand which ones are correct and if what they are saying is true and not just the latest crazy fad. Instead of endlessly searching the World Wide Web for articles that disappoint or lead you down the wrong path, leave it to our highly qualified exercise professionals who will bring you all the latest health and fitness tips that you can trust, all at a touch of button. So you can sit back and enjoy your brew (or Green Tea - The healthy alternative). 

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