Train like an athlete in our 30 minute class Move. TRAIN. Play class that requires both your physical and mental strength. A full body athletic conditioning session, focusing on Stamina, Power and Strength. Also incorporating our BRAND NEW floor markings, as well as Skillrun and Skillrow which will definitely bring out your competitive nature.
Our TRAIN workouts are built on the foundations of the HIIT (high intensity interval training) training principle, proven to burn more calories for longer.
Come prepared with your Wearable devices ready to track and link your workout to the MyWellness App.
Have Instagram? Come along to this brand new class, take a selfie and upload to Instagram tagging @1610Trinity using the #Move.Train.PLAY
Book in via the 1610 app, online or give our contact centre a call on 01278 429119.