You can use the filters to show only results that match your interests.

Contains:

Filter by:

Activities at Trinity Sports & Leisure

56
None
Aqua Move

This session is a gentle all over body workout located in our Small Pool....

None
Legs, Bums & Tums

Want to burn through those calories and strengthen those key muscle areas?...

None
Aquafit

Trinity Sports and Leisure Aqua Fit classes combine a variety of cardiovascular, flexibility and strength....

None
DanceBeat

DanceBeat- Dance along to easy to pick up moves in this high energy, upbeat class that gets you moving! Great ......

None
Water Circuits

The ever popular circuits class takes to the water for Water Circuits. A class suitable for all ages and abilities, ......

None
Pound

POUND is a BRAND NEW class that brings a ROCKOUT to your WORKOUT! Our instructor Sonia will put you through ......

None
Running Club

This club is for those who love running or those who want to improve their running. This club makes running ......

None
Move Class

Move is a low resistance, low intensity, and circuit based class exclusive for our Wellness Works members using a variety ......

None
Fitness Pilates

Put power in your muscles without bulking up! Originally designed to iron out muscular imbalances in Dancers, Fitness Pilates puts ......

None
Yoga

Yoga is a great way to work both the body and mind. In this hour long session our highly qualified ......

None
Circuits

Trinity Sports and Leisure's popular Tuesday evening class is perfect if you're seeking increased fitness levels, improved body shape and ......

None
Kettlebells

Join us every Thursday evening for Kettlebells. A great full body workout designed and improving body shape and all round ......

None
Aqua Hiit

Our Aqua HIIT classes combine cardiovascular and strength training to provide you with one challenging but extremely fun water based ......

None
Pilates

Offering a range of morning and evening classes, you'll be able to experience a reinvigorating Pilates class at a time ......

None
Gymnastics

Our Monday Evening Gymnastic course is the perfect environment for your little one to develop and improve their agility, balance ......

None
Table Tennis

Table Tennis at Trinity Sports and Leisure is a fun and fast way to stay in shape and socialise with ......

None
Children's Swimming Lessons (Rainbow Swim Academy)

We are proud to offer ASA approved swimming lessons for all abilities, so whether you want to develop your child's ......

None
Pump

One of the most effective workouts you can try. This full body workout will quickly help improve your overall body ......

None
Zumba

The latest latin rhythms are brought to life in Trinity Sports and Leisure's Sports Hall. A workout that really is ......

None
Tri Swim

If you are a good swimmer wanting to push yourself, or enhance your current swim performance Trinity Sports and Leisure's ......