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Activities at Torridge Pool

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Water Pilates

Pilates meets the water with this new exercise class that will have you feeling re-energised and refreshed after just one ......

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Low Impact Aerobics

A low Impact Aerobic class at Torridge is a great way to exercise Our instructors will take you through a ......

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Running Club

This club is for those who love running or those who want to improve their running. This club makes running ......

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Kettlebells

Our Kettlebells classes at Torridge Pool are all designed to give you a challenging full body workout in a varied ......

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Legs, Bums & Tums

Our Legs Bums and Tums class will help you to tone up those key muscle areas whilst improving your all ......

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Group Cycle

Our Group Cycle classes are held in the dance studio to provide the ideal high intensity workout that will quickly ......

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Core Conditioning

Torridge Pool's core conditioning classes are aimed at developing and strengthening the key muscles in your abdominal region, including your ......

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Aqua

Aqua is the class for you if want a full body workout that is more gentle on your joints!...

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Bootcamp

Our Bootcamp classes are one of the most effective workouts for helping you to achieve your health and fitness goals. ......

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Boxercise

One of the best stress relievers around, boxercise at Torridge!...

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High Impact Aerobic

This lively and fun workout will soon help improve your co-ordination and fitness levels!...

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Kettlercise

Our Kettlercise classes are an effect way to burn body fat! A well established workout that is designed to shape ......

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Vibe Cycle

Don’t’ just ride, feel the VIBE! Vibe is all about the music, using the rhythm to give you a great ......

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Body Conditioning

Want a workout that will help improve your body shape and challenge your fitness levels? A Body Conditioning class at ......

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Circuits

Our Circuit classes are always fun, challenging and varied to ensure you always experience a great workout....

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Children's Swimming Lessons (Rainbow Swim Academy)

Our swimming lessons are suitable for children of all abilities and are run in line with ASA guidelines to ensure ......

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Hard Hiit

A Hard HIIT class will push you to your limits, but you'll soon see real results....

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Pilates

There are plenty of opportunities to relax and unwind with one of our Pilates classes. You'll also improve your balance, ......