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Activities at Torridge Pool

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Kick Boxing

Looking for a full body workout that will help improve co-ordination, strength, flexibility and cardiovascular fitness?...

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Water Pilates

Pilates meets the water with this new exercise class that will have you feeling re-energised and refreshed after just one ......

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Running Club

This club is for those who love running or those who want to improve their running. This club makes running ......

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Low Impact Aerobics

A low Impact Aerobic class at Torridge is a great way to exercise Our instructors will take you through a ......

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Kettlebells

Our Kettlebells classes at Torridge Pool are all designed to give you a challenging full body workout in a varied ......

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Vinyasa Yoga

A great way to work the body and the mind! Vinyasa yoga, also know as flow yoga, is known for ......

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Step

A step class is perfect if you are one seeking a fun, high energy workout to tone your lower body ......

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Box & Core

A class like no other! Combining classic boxing movements with well known core exercises in a circuit style class!...

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Legs Bums Tums

Join us for legs, bum and tums, the perfect class for defining those key muscle areas....

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Legs, Bums & Tums

Our Legs Bums and Tums class will help you to tone up those key muscle areas whilst improving your all ......

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Fitness Yoga

Fitness Yoga combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise....

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Group Cycle

Our Group Cycle classes are held in the dance studio to provide the ideal high intensity workout that will quickly ......

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Core Conditioning

Torridge Pool's core conditioning classes are aimed at developing and strengthening the key muscles in your abdominal region, including your ......

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Clubbercise

It's not everyday you get to have a workout for a night out, The perfect night out, Clubbercise will have ......

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Aqua

Aqua is the class for you if want a full body workout that is more gentle on your joints!...

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Bootcamp

Our Bootcamp classes are one of the most effective workouts for helping you to achieve your health and fitness goals. ......