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Activities at Torridge Pool

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Aqua Hiit

Joins us each week for a high intensity water based workout that has all the benefits of a land based ......

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Water Pilates

Pilates meets the water with this new exercise class that will have you feeling re-energised and refreshed after just one ......

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Abs

Torridge Pool's abs classed is aimed at developing and strengthening the key muscles in your abdominal region, including your lower ......

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Kettlebells

We run 3 Kettlercise classes a week at Torridge Pool. All designed to give you a challenging full body workout ......

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Group Cycle

Our 11 group cycle classes each week, are held in the dance studio to provide the ideal high intensity workout ......

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Clubbercise

Clubbercise is taking the world by storm with its fun and exhilarating dance workouts that include glow-sticks and the best ......

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Body Conditioning

Want a workout that will help improve your body shape and challenge your fitness levels? A Body Conditioning class at ......

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Aerobics

We offer two Aerobic classes a week that combine both rhythmic aerobic exercises and energetic dance moves to get your ......

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Low Impact

A Monday morning Body Burn class at Torridge Pool is a great way to burn calories with Cardio and strength ......

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Circuits

We run two circuits classes a week. Our classes, delivered by Jess and Marci are always fun, challenging and varied ......

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Children's Swimming Lessons (Rainbow Swim Academy)

Our swimming lessons are suitable for children of all abilities and are run in line with ASA guidelines to ensure ......

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Hard Hiit

A Monday evening class HIIT class will push you to your limits, but you'll soon see real results. Delivered by ......

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Step

We offer two Step classes a week that will help you define your lower body region and improve your cardiovascular ......

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Inflatafun

Quite possibly the most fun and exciting activity on offer at Torridge Pool. Challenge your friends in a relay race ......

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Pilates

There are plenty of opportunities to relax and unwind with one of our 5 Pilates each week. You'll also improve ......

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Adult Swimming Lessons

We offer a range of swimming lessons for adults to learn as a group or individually. For all ages and ......

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Yoga

Torridge Pool's Monday or Tuesday Yoga classes will develop a greater ability to cope with stress whilst improving your strength ......

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Baby and Toddler (Baby Dipper, Little Dippers and Rising 4's)

Our specifically tailored Baby and Toddler lessons offer the opportunity to develop swimming and water skills for your toddlers to ......

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Pool Parties

Weave your way around our giant inflatable and see if you can beat your friends to the end. The perfect ......

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Legs Bums & Tums

Our Monday or Thursday evening classes are a great way to target those key muscles in a fun and motivating ......