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Activities at Torridge Pool

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Water Pilates

Pilates meets the water with this new exercise class that will have you feeling re-energised and refreshed after just one ......

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Abs

Torridge Pool's abs classed is aimed at developing and strengthening the key muscles in your abdominal region, including your lower ......

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Kettlebells

We run 2 Kettlebells classes a week at Torridge Pool. All designed to give you a challenging full body workout ......

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Group Cycle

Our 12 group cycle classes each week, are held in the dance studio to provide the ideal high intensity workout ......

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Clubbercise

Clubbercise is taking the world by storm with its fun and exhilarating dance workouts that include glow-sticks and the best ......

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Kettlercise

Our Wednesday evening Kettlercise is the way to effectively burn body fat! A well established workout that is designed to ......

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Vibe Cycle

Don’t’ just ride, feel the VIBE! With our brand new classes on Tuesday morning and Friday evening. Vibe is all ......

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Body Conditioning

Want a workout that will help improve your body shape and challenge your fitness levels? A Body Conditioning class at ......

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Circuit & Spin

We’ve combined one of your more traditional types of exercise, circuits, with the popular bike based exercise “spinning” to give ......

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Circuits

We run two circuits classes a week. Our classes, delivered by Jess and Marci are always fun, challenging and varied ......

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Children's Swimming Lessons (Rainbow Swim Academy)

Our swimming lessons are suitable for children of all abilities and are run in line with ASA guidelines to ensure ......

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Hard Hiit

A Hard HIIT class will push you to your limits, but you'll soon see real results. Delivered by Marci in ......

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Pilates

There are plenty of opportunities to relax and unwind with one of our 8 Pilates each week. You'll also improve ......

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Adult Swimming Lessons

We offer a range of swimming lessons for adults to learn as a group or individually. For all ages and ......

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Yoga

Torridge Pool's Monday or Tuesday Yoga classes will develop a greater ability to cope with stress whilst improving your strength ......

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Baby and Toddler (Baby Dipper, Little Dippers and Rising 4's)

Our specifically tailored Baby and Toddler lessons offer the opportunity to develop swimming and water skills for your toddlers to ......

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Pool Parties

Weave your way around our giant inflatable and see if you can beat your friends to the end. The perfect ......

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Legs Bums & Tums

Our Monday evening classes are a great way to target those key muscles in a fun and motivating environment. All ......

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Aquafit

A motivating and inspiring water based class that will soon have you reaping the benefits of working out in the ......

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Low Impact Aerobics

Start your Monday on the right foot with Torridge Pool's Low Impact Aerobics class, perfect for later year participants and ......