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Activities at Preston Sports Centre

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Fit Steps

Dance your way to fitness with a Tuesday evening Fitsteps class at Preston Sports Centre. Uniquely combining the best of ......

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Core Conditioning

Tone up that troublesome muscle area with our 25 minute Core Conditioning class....

Kettlebells

Kettlebells is one of the best workouts around, helping you to achieve full body results, no matter your health and ......

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Boxfit

Our instructors will guide you through a range of easy to follow routines and moves that will get your heart ......

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Fitness Yoga

Kick off your week with a revitalising Fitness Yoga class. Your specialised instructor will help to deliver an effective and ......

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Group Cycle

With 3 group cycle classes a week. You'll have every opportunity to experience this high energy indoor cycling workout. We ......

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Pump

This Wednesday evening class is perfect for a wide range of health and fitness goals and it's available to both ......

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Zumba

This Latin inspired class is perfect for anyone seeking to dance their way to fitness....

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Body Conditioning

Body Conditioning is a combination of body weight exercises, weighted exercises and core work to encourage fat loss and increase ......

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Zumba Gold

This lower intensity Latin inspired class is perfect for anyone seeking to dance their way to fitness....

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Circuits

Our circuit class really is a great workout if you're seeking variation in your programme....

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Functional Circuits

Functional Circuit Training combines cardiovascular conditioning (heart and lung endurance), functional strength training, balance activities, and flexibility and stretching exercises ......

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Hard Hiit

High Intensity Interval Training means you can achieve a lot more in a much shorter amount of time. These classes ......

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Parkour

Parkour is England’s newest official sport and is a fantastic way for everyone young and old to get moving, be ......

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5-A-Side Football

Full sports hall hire is available all year round. Prices start from just £35 per hour, making it the ideal ......

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Tennis

Our two full-sized tennis courts provide you with a great opportunity to experience the benefits of a game of tennis. ......

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Core Conditioning

Our Core Conditioning class on a Wednesday evening has been designed to help you achieve a strong core. You'll be ......