Zumba

About 6 years ago Zumba took the fitness world by storm. There's a good reason for that - It's the perfect way to party yourself fit! King Alfred Sports Centre Zumba classes on a Monday evening let you experience this great feeling of having a whole lot of fun, whilst improving your fitness levels (It's true, honest!). Inspired by a South American workout, the latest latin rhythms are brought to life in King Alfred's Sports Hall, you'll soon have those hips shaking and once you do you won't be able to stop. This sensational workout delivered by our fun and friendly instructor Seye is sure to get your heart racing, helping you to burn up to 500 calories in a single 60-minute class. We welcome all ages (16+) and fitness abilities. Book online, via the 1610 App or call King Alfred Sports Centre on 01278 786868 for more information.

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