Kettlebells

Come along on a Tuesday morning to King Alfred Kettlebell class. A super full body workout that will target all the key muscle areas, helping to tone and define but also supports increase in strength and cardiovascular fitness. Held in the PRAMA studio, your instructor for the morning will guide you through a structured routine using a variety of exercises. No one workout is ever the same. Make your booking online today or via the 1610 Mobile App.

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