TEAMBEATS™ combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. You can improve fitness, lose weight and maximise performance by working out to music whilst using different measures to focus on the specific class aim. There are classes designed for all abilities and goal types.
- Train On The Beat
- Move On The Beat
- Hiit On The Beat
- Play On The Beat
Polar OH1 – Heart Rate Monitor
Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches, smart watches, Technogym kit and TEAMBEATS™ thanks to Bluetooth and ANT+ connectivity.
If you would like to try out TEAMBEATS™ and you are a member you can book this as a normal class in the usual way (i.e. online, via the, app, in club or call 01460 494020. Non members are very welcome - the cost is £6 - please call the club.