Tai Chi

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Tai Chi is a great way to improve posture, balance, mobility, muscle strength in the legs and core while helping to reduce stress.

Tai Chi is a slow, graceful and continuous movement that’s gentle on the muscles and joints. It’s suitable for everyone. Get yourselves booked in and try something new today!

Tai Chi is 11.30am every Tuesday in our brand new holistic studio

Bookable via the app, online or simply call us on 01460 494020 today.

1610 Membership