Prama Hiit

Join us for this brand new workout that will take your health and fitness to the next level. PRAMA HIIT is like no other high intensity interval training seen before, you'll be challenged every step of the way with short bursts of maximal effort using a range of specialist equipment including battle ropes, sliders, touch pads.

What's more the Prama training studio one of only a few in the UK will create an environment with high energy surround sound music and mood lighting that will be sure to get you moving. 

Make a booking online today

1610 Membership