Pound

Pound classes at 1610 Chard

Join Michelle in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels and will appeal to both male and female, the benefits of POUND are endless; stress relieving, strengthen infrequently used muscles, improve coordination and endurance … to name a few! POUND is held in 1610 Chards PRAMA studio.

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1610 Membership