Prama conditioning at 1610 Chard

A new 45 minute exercise class with our instructor Liz that will be energetic, motivating and challenging.

Using cardio, body weight and strength training exercises to target all muscle groups. You will be in a group environment exercising at different stations. Resulting in a full body workout leaving you with the feel good factor you have been looking for whilst working at your own effort level. Suitable for all ages, male and female. Why not give it a go?

Make a booking online today