Vinyasa yoga is the perfect way to get a full body and mind workout and unwind from your day. Vinyasa yoga, also known as flow yoga, is known for how each of the poses run together.
Our highly qualified instructor will guide you through the full session and support you with the variety of poses and movements to help improve your flexibility, strength and posture.
Suitable for all ages and abilities, this class is a great way to relax the body and mind.
Available to both members and pay as you go users.
Book online today or via the 1610 mobile app. If you have never logged in before please contact 03300 58 1610 and we will get you all set up.