2 classes for £8

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To take advantage of this offer please contact our friendly team on 03300 581610 or pop in to your local centre. 

Benefits of group exercise

  • Motivation
  • Structure
  • Fun
  • Technique
  • Variety
  • Accountability

Remember to always bring water and a towel to your class.

The Fine Print

  • One per person
  • Available to purchase from 19th - 30th November 2018.
  • Expires 7 days after purchase
  • Booking cancelation policy applies
  • Refunds are not available for this product
  • Valid for all classes including Aqua classes

Getting enough exercise and being active can be important for both your mental and physical health. Some medications might make you feel more tired. However, moderate exercise can help to improve your mood and general wellbeing and help you to feel better about yourself.

Regular exercise can also lower the risk of physical diseases, including heart disease, diabetes, stroke and certain types of cancer. Being more active can also help you to be a healthier weight.

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